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<title>The MealMaxx blog</title>
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<description>What food actually costs, and how to plan around it.</description>
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<lastBuildDate>Tue, 08 Sep 2026 16:27:20 +0000</lastBuildDate>
<item><title>The real cost of eating well</title><link>https://mealmaxx.app/blog/the-real-cost-of-eating-well/</link><guid isPermaLink="true">https://mealmaxx.app/blog/the-real-cost-of-eating-well/</guid><description>Eating well is not automatically expensive, but it is unevenly priced. Here is how to find the cost of your food per gram of protein and per 100 calories.</description><pubDate>Wed, 05 Aug 2026 00:00:00 +0000</pubDate><dc:creator>Ryan Rodriguez</dc:creator></item>
<item><title>The cheapest sources of protein per gram</title><link>https://mealmaxx.app/blog/cheapest-protein-per-gram/</link><guid isPermaLink="true">https://mealmaxx.app/blog/cheapest-protein-per-gram/</guid><description>How to work out what a gram of protein actually costs you, why the ranking surprises people, and which foods reliably sit at the cheap end.</description><pubDate>Tue, 04 Aug 2026 00:00:00 +0000</pubDate><dc:creator>Ryan Rodriguez</dc:creator></item>
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